flustered

"when i saw the cities burning
i new that i was learning
that i aint marching anymore....
call it peace or call it reason
call it love or call it treason
but i aint marching anymore"

i'm in love with music with meaning. anti-war protest songs and folk music make me happy. it's good to look back to see where we are now. where are we now?



i hope the people here are ready to direct their energy to make positive change.





i heart arlo


and richard havens' voice rules

dinner time

yum...i love my dinner tonight. it is
1.Red potatos w/dill, whole grain mustard, red onions, sour cream (red. fat), pepper, red pepper flakes, and shredded gruyere
2. Salmon cooked sous-vide, then topped with sun-dried tomatoes, herbs and shredded gruyere and cooked in toaster oven until melty
3. asparagus w/olive oil, dill, thyme, and pepper roasted in toaster oven...
the end.

i want a beer.

i spent most of today listening to records. i got the Woodstock original recordings record...i really love Arlo Guthrie's song Coming into Los Angeles